Help Adjusting To Or Coping With A Medical Condition
Millions of people are diagnosed with chronic medical conditions every year, but the support and guidance one needs may not necessarily feel present.
Whether you were diagnosed yesterday or 10 years ago I want to help you feel more in control.
Together we can help come up with a plan that focuses on you and can include:
Increasing social support
Learning assertive communication skills to help you navigate conversations with doctors, family, friends, etc.
Increasing confidence
Setting new boundaries
Identifying what you value
Identifying activities you care about
Reframing and challenging negative or unhelpful thoughts
How to use and practice meditation or mindfulness practices
I use a blend of evidenced based methods such as, Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Acceptance and Commitment Therapy (ACT), and Solution-Focused Brief Therapy.
I am also able to provide interventions using Cognitive Behavioral Therapy for Chronic Pain (CBT-CP).
Rates & Payment
I am a PSYPACT provider. This means am able to see patients 18+ in all the following states: Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, West Virginia, Wisconsin, Wyoming.
All appointments are 100% virtual using a platform called Simple Practice. All insurance payments are collected using a platform called Headway and all non-insurance payments are collected using a HIPPA secure platform/app called IVY.
To learn more about PSYPACT click here
To learn more about Simple Practice click here
To learn more about IVY click here
Self-Pay:
Initial evaluation: $175
50-60 Minute Appointment: $150-$170
45 Minute Appointment: $160
Accepted Insurance (FLORIDA, MICHIGAN & VIRGINIA Residents Only):
Aetna, Carelon Behavioral Health, Cigna, Oscar, Oxford, United Healthcare, United Healthcare Medicare Advantage, Quest Behavioral Health, Blue Cross Blue Shield of Massachusetts (virtual network only), Horizon Blue Cross and Blue Shield of New Jersey (virtual network and FL residents only)
Please note: if your plan is affiliated with Medicaid or Medicare, I will not be able to accept your insurance at this time
